{"id":15794,"date":"2024-01-11T23:35:15","date_gmt":"2024-01-12T04:35:15","guid":{"rendered":"https:\/\/aleta.life\/?p=15794"},"modified":"2026-03-05T22:50:28","modified_gmt":"2026-03-06T03:50:28","slug":"mo-jomo-fo-yo-mojo","status":"publish","type":"post","link":"https:\/\/aleta.life\/index.php\/2024\/01\/11\/mo-jomo-fo-yo-mojo\/","title":{"rendered":"MO&#8217; JOMO FO&#8217; YO&#8217; MOJO"},"content":{"rendered":"<h6>Position: <a href=\"https:\/\/www.youtube.com\/watch?v=yzpqiuwLKo4\" target=\"_blank\" rel=\"noopener\">LIVING IN THE MATERIAL WORLD<\/a><\/h6>\n<p><em>\u201cYou MOFOs and your FOMO! Sheesh! Get your MOJO back with some JOMO.\u201d \u2013 <\/em><em><a href=\"https:\/\/spinboris.com\/\" target=\"_blank\" rel=\"noopener\">Boris Spinovsky<\/a><\/em><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/body-odor-inferiority.jpg?ssl=1\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-15822\" src=\"https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/body-odor-inferiority.jpg?resize=225%2C250&#038;ssl=1\" alt=\"body-odor-inferiority\" width=\"225\" height=\"250\" srcset=\"https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/body-odor-inferiority.jpg?resize=468%2C520&amp;ssl=1 468w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/body-odor-inferiority.jpg?resize=922%2C1024&amp;ssl=1 922w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/body-odor-inferiority.jpg?resize=768%2C853&amp;ssl=1 768w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/body-odor-inferiority.jpg?resize=1383%2C1536&amp;ssl=1 1383w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/body-odor-inferiority.jpg?resize=180%2C200&amp;ssl=1 180w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/body-odor-inferiority.jpg?w=1413&amp;ssl=1 1413w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/body-odor-inferiority.jpg?w=1208&amp;ssl=1 1208w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>In the realm of first world problems, the psychological condition of <a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Fear_of_missing_out\" target=\"_blank\" rel=\"noopener\">FOMO<\/a> (Fear Of Missing Out) certainly reeks of privilege. That doesn\u2019t make it any less of a challenge or diminish its impact as a mental health issue for those suffering from it. FOMO is related to symptoms like poor sleep, dissatisfaction with one\u2019s life, and increased substance abuse.<a href=\"#_ftn1\" name=\"_ftnref1\"><sup>[1]<\/sup><\/a> But it does, after all, often stem from spending too much time on social media, which is unequivocally a first world invention. And spending too much time on anything indicates an addictive disorder.<\/p>\n<p>Yet, speaking from decades of experience, FOMO isn\u2019t new. It\u2019s as old as humankind. Its modern manifestation, however, combines the recent toxicity of social media with the worst effects of 1950s era fear-based advertising. The combination of which can make even the most self-assured narcissist question their place in the universe.<\/p>\n<h6>FOJI<\/h6>\n<p>As the world\u2019s least self-assured narcissist, I turned my back on every app Mark Zuckerberg ever touched five years ago and took up blogging instead. Aleta.life\u2019s audience is a handpicked cadre of the nicest, best-looking people in the world. As such, it\u2019s a safe space for me. If we wanted to, I am sure we could build our audience inorganically. We could pour money into advertising and building awareness of our adventures and our stories. But then we might lose our personal touch and have to cater to the needs of the masses. And suffer their opprobrium whenever a $5 word was used when a 50 cent one would have done as well. Just thinking about it gives me a little FOJI (Fear Of Joining In).<\/p>\n<h6>JOMO<\/h6>\n<p><a href=\"https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/Transito-Amaguana-t-shirt.jpg?ssl=1\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-15823\" src=\"https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/Transito-Amaguana-t-shirt.jpg?resize=225%2C225&#038;ssl=1\" alt=\"Transito-Amaguana-t-shirt\" width=\"225\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/Transito-Amaguana-t-shirt.jpg?resize=520%2C520&amp;ssl=1 520w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/Transito-Amaguana-t-shirt.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/Transito-Amaguana-t-shirt.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/Transito-Amaguana-t-shirt.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/Transito-Amaguana-t-shirt.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/Transito-Amaguana-t-shirt.jpg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/Transito-Amaguana-t-shirt.jpg?resize=120%2C120&amp;ssl=1 120w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/Transito-Amaguana-t-shirt.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/aleta.life\/wp-content\/uploads\/2024\/01\/Transito-Amaguana-t-shirt.jpg?w=1208&amp;ssl=1 1208w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>That begs the question, what exactly is JOMO, the Joy Of Missing Out<a href=\"#_ftn2\" name=\"_ftnref2\"><sup>[2]<\/sup><\/a>? At one level it is, of course, the flipside of FOMO. JOMO promotors exhort you to toss your \u2018smart\u2019 devices and go \u2018dumb\u2019. A 90s style flip phone will do nicely. Something that makes texting so difficult you\u2019ll actually call someone instead. The best devices have screens that are all but unreadable, making <a href=\"https:\/\/health.clevelandclinic.org\/everything-you-need-to-know-about-doomscrolling-and-how-to-avoid-it\">doomscrolling<\/a> virtually impossible. Unable to live without the latest <a href=\"https:\/\/store.unionlosangeles.com\/collections\/primer-rebelde-de-america\/\" target=\"_blank\" rel=\"noopener\">Primer Rebelde de Am\u00e9rica<\/a> t-shirt? It looks like <a href=\"https:\/\/www.fruit.com\/\" target=\"_blank\" rel=\"noopener\">Fruit of the Loom<\/a> on one of these things.<\/p>\n<p>At its heart, though, JOMO is about enjoying the absence of an event or experience.<a href=\"#_ftn3\" name=\"_ftnref3\"><sup>[3]<\/sup><\/a> I am joyous that I spend 0 hours a year on Facebook, that I don\u2019t attend Trump\u2019s rallies, and no longer have to clean the plaster room at the Radcliffe Infirmary on night duty. Nor do I envy those that engage in such activities.<\/p>\n<h6><a href=\"https:\/\/www.youtube.com\/watch?v=OItcFB-zAnQ\" target=\"_blank\" rel=\"noopener\">FREUDE!<\/a><\/h6>\n<p>I find practical experience is a thing of great joy. After all, as Woody Allen said, \u2018Showing up is 80% of life.\u201d<a href=\"#_ftn4\" name=\"_ftnref4\"><sup>[4]<\/sup><\/a> Having to focus on the task in front of you and solving problems of a profoundly physical nature makes me happy (despite the grumbling in the moment). Like figuring out how the fuel manifold works on a new boat. Then realising you understand how the levers work, it\u2019s just you ran out of fuel and that\u2019s why the engine won\u2019t turn over. Practical stuff builds confidence, reduces stress, and makes for a great story over a pint in a pub sometime in the future.<\/p>\n<p>It doesn\u2019t matter how fantastic a gamer you are in cyberspace. Your universe is controlled by someone else \u2013 the programmers. Some might argue the same is true for our physical universe. That predetermination rules and coincidences don\u2019t happen. Fine. For the rest of us there are weather forecasts and decisions to make. We live at the mercy of the elements, not an uninterruptible power supply.<\/p>\n<h6>NO MO FOMO<\/h6>\n<p>Does the idea of living small and sailing into the unknown leave me with FOMO? Perish the thought! In fact, I worry at times our JOMO lifestyle might trigger FOMO in the unwary. We really mean it when we say come sail with us. Assuming, of course, you and Aleta are seaworthy. Even if you\u2019re not, come hang out in the harbour and dream of the ocean over a nice bottle of chilled <a href=\"https:\/\/www.winetraveler.com\/grape\/vermentino-wine-grape-characteristics\/\" target=\"_blank\" rel=\"noopener\">Vermentino<\/a>. Only, turn off your phone. Relax. Don\u2019t worry, your messages will be there when you get back.<\/p>\n<hr \/>\n<p><em><a href=\"#_ftnref1\" name=\"_ftn1\">[1]<\/a><\/em> <em><a href=\"https:\/\/www.economist.com\/1843\/2022\/09\/26\/shoulda-woulda-coulda-why-fomo-wont-let-go-of-us\" target=\"_blank\" rel=\"noopener\">the economist<\/a><\/em><\/p>\n<p><em><a href=\"#_ftnref2\" name=\"_ftn2\">[2]<\/a><\/em><em> Never confuse JOMO with Jo\u2019 Momma. Just saying. Don\u2019t do it!<\/em><\/p>\n<p><em><a href=\"#_ftnref3\" name=\"_ftn3\">[3]<\/a><\/em> <em><a href=\"https:\/\/theconversation.com\/how-to-ditch-fomo-and-foster-jomo-the-joy-of-missing-out-200400\" target=\"_blank\" rel=\"noopener\">theconversation.com<\/a><\/em><\/p>\n<p><em><a href=\"#_ftnref4\" name=\"_ftn4\">[4]<\/a><\/em> <em><a href=\"https:\/\/timesmachine.nytimes.com\/timesmachine\/1977\/08\/21\/issue.html\" target=\"_blank\" rel=\"noopener\">the NY times<\/a><\/em><\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>Position: LIVING IN THE MATERIAL WORLD \u201cYou MOFOs and your FOMO! Sheesh! Get your MOJO back with some JOMO.\u201d \u2013 Boris Spinovsky In the realm of first world problems, the psychological condition of FOMO (Fear Of Missing Out) certainly reeks &hellip;<\/p>\n","protected":false},"author":1,"featured_media":15831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[122],"tags":[8,26,15,1400,1397,1398,16,1399],"class_list":["post-15794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-humour","tag-aleta","tag-aleta-life","tag-carol","tag-foji","tag-fomo","tag-jomo","tag-mike","tag-mojo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MO&#039; 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